Self-Care Specialist

Posted June 4, 2019

In Health Secrets, Lifestyle, Nutrition, Recipes, Uncategorized

In this episode Dr. Jake interviews Integrative Nutrition Health Coach Danielle Oram about self-care. You can expect:

A cohesive definition of self-care
Examples of how it can show up in your life
Ideas of how to implement

You can listen on iTunes, Spotify, & Google Play.

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Tags: Alexandria VA chiropractor, health, Health Podcast, healthy lifestyle, new episode, NUCCA, podcast, selfcare, upper cervical chiropractic, wellness

Jake Dodds

Dr. Jake is an upper cervical chiropractor in Alexandria, VA. His burning desire is to bring more health into the world, particularly as it relates to men in the family setting. He enjoys guitar, soccer, Calvin and Hobbes, and hanging out with his family.