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In this episode Dr. Jake Dodds discusses ergonomics.  Here is what you can expect:

The rule of thumb for proper ergonomics
How to deal with laptop computers
The real deal behind standing desks
Incorporating movement into your awareness

You can listen on iTunesSpotify, & Google Play.

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Jake Dodds
Jake Dodds
Dr. Jake is an upper cervical chiropractor in Alexandria, VA. His burning desire is to bring more health into the world, particularly as it relates to men in the family setting. He enjoys guitar, soccer, Calvin and Hobbes, and hanging out with his family.
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