Archives

In this episode Dr. Jake discusses stomach acid/reflux.  You can expect:  The issue with stomach acid that no one talks aboutHow stomach acid worksHow to work on stomach acid health You [...]

  In this episode Dr. Jake discusses the science behind mindset.  You can expect: How mindset fits into our health paradigm Examples of how science demonstrates the effect of mindset and [...]

  In this episode Dr. Jake discusses the biggest weight loss mistake he sees people make.  You can expect: An overview of what most people do Why it doesn’t work What needs to be done [...]

  In this episode Dr. Jake discusses things to consider when you hear information from a research study.  You can expect: An outline of what research actually means and entails Some of the [...]

  In this episode Dr. Jake interviews Integrative Nutrition Health Coach Danielle Oram about self-care. You can expect: A cohesive definition of self-care Examples of how it can show up in [...]

  In this episode Dr. Jake talks about the core group of supplements that he takes. You can expect: Which supplements he includes on his list An overview on why each supplement made his list [...]

  In this episode Dr. Jake & Integrative Nutrition Health Coach Danielle discuss gut health.  You can expect: What gut health is What it effects How to help How to implement the [...]

  In this episode Dr. Jake discusses fascia and how it impacts health.  You can expect: A description of what fascia is Why it is important What happens to it What to do about it You can [...]

  In this episode Dr. Jake discusses tongue and lip tie.  You can expect: Who it actually effects How to assess it What to do about it You can listen on iTunes, Spotify, & Google Play. [...]

  In this episode Dr. Jake gives the connection between the spine and jaw pain.  You can expect: The anatomy involved How they are connected What to do about it You can listen [...]