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Self-Care Specialist

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Self-Care Specialist

 

In this episode Dr. Jake interviews Integrative Nutrition Health Coach Danielle Oram about self-care. You can expect:

A cohesive definition of self-care
Examples of how it can show up in your life
Ideas of how to implement

You can listen on iTunesSpotify, & Google Play.

New episodes WEEKLY so make sure you SUBSCRIBE or FOLLOW the podcast to get notified of new episodes!

Jake Dodds
Jake Dodds
Dr. Jake is an upper cervical chiropractor in Alexandria, VA. His burning desire is to bring more health into the world, particularly as it relates to men in the family setting. He enjoys guitar, soccer, Calvin and Hobbes, and hanging out with his family.
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