Archives

  In this episode Dr. Jake discusses the biggest weight loss mistake he sees people make.  You can expect: An overview of what most people do Why it doesn’t work What needs to be done [...]

  In this episode Dr. Jake interviews Integrative Health Coach Danielle Oram about the the how’s of having a health coach.  You can expect: How to get started What the sessions entail [...]

Have your workouts or work days been producing more pain in your neck then usual? You may be wondering where this pain even came from. Accidents and injuries that damage the musculoskeletal [...]